Yearly Archives: 2018

active listening

Active Listening, a Vital Skill to Improve Employee Communication

Active listening is an essential skill to develop to improve employee communication an prevent conflicts in the workplace. It is also a key skill to learn in Stage II of team development.

 

If team members do not learn and apply active listening it could serve as an obstacle for the evolution of the team development. This is because evolved and autonomous teams need to be able to discuss issues at length and come to consensus.

Definition of Active Listening

  • Active listening is an employee communication tool.
  • Active listening is the ability to:
    • Pick up
    • Define
    • And respond accurately to the feeling expressed by another person

Steps to Active Listening

(see video for example and exercise below)

  1. Acceptance of what is being said
  2. Feedback of content and feeling

 

How Do People Behave When they are actively listened to?

  • People feel that they are being understood
  • People are free to explore their own feelings
  • People are free to express their own ideas
  • People are less likely to react defensively

Why Should your team use active listening skills?

  • Active listening helps team members to:
    • Think for themselves
    • Diagnose their own problems
    • Discover their own solutions
    • Trust each other
    • Become responsible and independent

Ways to Use Active Listening

  • If I understand you correctly . . .
  • Let’s see if I understand you correctly . . .
  • You mean to say that . . .
  • Are you saying that . . .
  • What I hear you saying is that . . .
  • Am I correct in interpreting what you said that . . .
  • Would if be fair to say that you think (believe, feel) that . . .
  • I see (understand): you think (believe, feel) that . . . is that correct?
  • What you are saying is . . .
  • In other words, you believe (feel, think) that . . .
  • To paraphrase what you just said . . .
  • You seem to believe (think, feel) that . . . is that correct?
  • You are saying that . . . is that correct?
  • You believe (think, feel) that . . . is that correct?
  • I hear you saying that . . .  Do I hear you correctly?

When to Do Active Listening

  • When you want to establish a relationship of confidence with a person.
  • When you want to help a person to better understand himself or herself and to get in touch with his or her emotions and attitudes.
  • When you find it difficult to understand what a person is expressing or is living internally.
  • When you want to learn more about a person, either about the person’s emotions or their behaviour.
  • When you are not sure what style of communication to use.

When Not to Do Active Listening

  • When the other person is looking strictly for information or when you need to act without delay.
  • When the other person’s behaviour is not appropriate (insults, seduction, aggression).
  • When you have the impression that the other person is manipulating you: he or she is talking without stopping to upset you or to avoid talking about something important that should be discussed.
  • When a person is not in touch with reality, is bordering on suicide, intoxicated or in a depression.
  • When empathic listening no longer offers any new information about the other person’s emotions or the contents of his or her communication

For a practical exercise and example on active listening please consult the PowerPoint worksheet from the document section of my website. You can access all documents though this link. Please bookmark that page for future reference.

 

reaching your goals

How Never to Fail in Reaching Your Goals

Many people set goals at the beginning of the year and never achieve them. In fact, most will abandon their goal at the first hurtle or failure.

 

All goals are achievable if the are realistic and if you are willing to take the action required at each step of the way. In my last article and video, I provided a way to review the past year and plan goals for the current or coming year.

 

All goals are achievable if they are specific, measurable, realistic, achievable and timed (S.M.A.R.T.) If you have the ability required or can acquire it and are willing to do what is essential, you can achieve your goals.

 

 

reaching your goalsWatch the video with this article and download and use my goal planning form to plan out each of your goals in detail. Give careful attention to the section on obstacles and solutions. Develop the attitude that failure is not an option and that obstacles and setbacks are normal when working on a goal. What is required is to change the plan or action and take a new step, perhaps a smaller one towards your goal.

 

 

goal planning workbook

Year end review and goal planning workbook

Review your Year and Plan your Goals for the New Year

The year end review and goal planning workbook, is an easy and efficient way to review your past year and set new plans and goals for the year to come.

 

goal planning workbookIt’s always a great practice to set goals and you can use the guide and workbook to do it at any time. The workbook can be customized to the current year by adjusting the dates on each slide.

 

Start by reviewing your high, low points accomplishments and disappointments for the previous year. Then go onto to set your plans and goals for the coming year.

 

Added this year is a slide to set follow-up dates to review your action steps. This will make sure you stay on track with your plans.  Download this workbook and other forms and worksheets through this link. 

 

Happy New Year and good luck with your plans and goals!